Kale has become increasingly popular over the last 10-15 years. It’s not just used as a garnish anymore. People are enjoying some of its’ health benefits by indulging in this superfood. Prep Time: 5 minCook Time: 5 min Ingredients:1 bunch washed Fresh Kale, stemmed and chopped 1 Roma Tomato, seeded and chopped1 tbsp Olive OilSpices:…
Category: Vegetables
Sauteed Brussels Sprouts
Some people who don’t like brussels sprouts may have never tried this micro cabbage looking vegetable. I know for me, the only way I can actually enjoy this vegetable is by sautéing or roasted which is very simple. If you are looking to incorporate more vegetables in your diet, try this simple recipe. 1 lb…
Roasted Broccoli
Take frozen broccoli a step further by roasting with a few simple ingredients. This recipe can be done with fresh or frozen broccoli. If using fresh broccoli, skip the stove/microwave method and move to adding all ingredients to pan for roasting. Ingredients 1 bag Frozen Broccoli2 tbsp Plain or Infused Olive Oil1 Clove Garlic, chopped1/4…
Cooking with Merci 